The Importance of Active Listening in Relationships: 5 Tips for Improving Communication

We make our lives a lot harder by not listening or communicating clearly!

Photo by Pavan Trikutam on Unsplash

How often have you been having conversations with your partner, friend or boss, but feel like you haven’t been heard? Effective communication is key in any relationship, whether it be romantic, familial, or platonic. Communication allows us to express ourselves, understand each other, and build stronger bonds. But to communicate effectively, it’s not enough to just talk; you also need to listen. And not just any kind of listening, but active listening.

Active listening is a technique that involves fully focusing on and comprehending the speaker’s words, tone, and nonverbal cues. It takes effort and attention, but it can greatly enhance communication quality and strengthen relationships.

1. Give the speaker your undivided attention. Minimise distractions such as your phone, TV, or other people. Maintain eye contact, nod, and show engagement in the conversation.
2. Listen with an open mind. Try to understand the speaker’s perspective, even if you disagree. Avoid interrupting or jumping to conclusions. Let the speaker finish their thoughts before responding.
3. Ask clarifying questions…